The Rungu massage is a holistic massage using a unique wooden baton called a rungu. It is a deeply stimulating massage designed specifically to conquer stress. Not only is it an outstanding treatment for painful and tired muscles but also provides deep relaxation. This deep tissue massage is an excellent way of releasing endorphins which interact with your brain to reduce your perception of pain. Endorphins also trigger a positive feeling in the body. Another important benefit of the Rungu massage is that it encourages lymph drainage which carries waste products away from the tissues.