Hot Stone Therapy

Heat from the stones helps the muscles relax and lets the therapist reach deeper tissue more successfully. The stones provide extra relaxation to tense and sore muscles. Hot stone therapy assists with improving circulation which helps to ease aches and pains. Better blood circulation reduces the amount of lactic acid from the body and enhances oxygen delivery to muscles. This massage may help ease mental stress and tension. It also aids in fighting symptoms of anxiety and depression.

Benefits of a Hot Stone Massage include:

Relieve muscle spasms, pain, tension and improve muscle relaxation
Releases toxins and improves skin appearance
Significantly reduce stress and anxiety
Improves blood circulation and flow of energy
Helps to promote better sleep
Helps to reduce and manage stress
Helps to create a sense of comfort and warmth
Helps in decreasing cancer symptoms
Helps in relieving the symptoms of autoimmune diseases
Helps in increasing joint flexibility