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relaxation

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relaxation

18 Apr

How to Get a Good Night’s Sleep

Modern society is a sleepy one. Not because we sleep a lot, but because we are sleepy most of the time when we are supposed to be awake. So how can we get a good night’s sleep and stop being just plain dog-tired? The lack of sleep has been shown to cost tens of billions per […]

25 Jan

Need to get rid of Dry Cracked heels? Foot Massage!

Foot Massage Treatment + Moisturising Paraffin dip – R150 Enjoy feet exfoliation resulting in smooth and silky skin, followed by a deeply energising and revitalising massage. The paraffin dip not only soothes tired and aching feet but also removes dead skin cells therefore getting rid of unwanted cracked heels. Feet contain many reflexology points, which […]

13 Sep

Saint Anne’s Spring Promo 15-16 September

Swing into Spring with Saint Anne’s Hospital and Zentury Natural Health Centre The Zentury ladies were on the move again! Saint Anne’s Hospital, 331 Burger Street, Pietermaritzburg. Thursday 15 September & Friday 16 September 2016. 10:30 – 16:00.