Description
Garlic has been widely used as a food flavour enhancer and for its medicinal properties. These are some of the known health benefits:
- Garlic boosts the immune system
- Wards off colds and flu
- Very effective against hyperthyroidism
- Effective against cardio-vascular disease
- Helps reduce high cholesterol
- Fights fungal and bacterial infections
- Helps regulate blood sugar
- Helps kill parasites in the body
- Helps improve blood circulation
- Helps prevent Alzheimer’s disease
- Increases anti-oxidant enzymes
- Reduces oxidative stress
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